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Should You Brush Your Teeth Before or After Breakfast?

Much like the debate of folding versus scrunching or showering in the morning versus at night, whether you should brush your teeth before or after brekkie is a topic of much contention.

On one hand, if you brush before breakfast you’re getting rid of those godawful bacteria responsible for you being a walking oral stink

bomb. On the other hand, if you brush afterward you’re removing food particles, as well as the built up bacteria.

At the end of the day, if the taste of a night’s worth of bacteria bothers you or affects the taste of your breakfast, pre-meal brushing might be for you. If you like the ultra clean, smooth feeling of brushing after breakfast, stick to that.

Click here to read full article. Source: Huffington Post

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